Safety and Security

General Safety: Nepal is generally considered safe for tourists, with a low rate of serious crime.

Petty Crime: Pickpocketing and bag-snatching can occur, especially in crowded tourist areas like Thamel, Sanepa, and Kupondol in Kathmandu. Be cautious and do not carry large sums of cash. It’s recommended to keep valuables in a hotel safe and carry a photocopy of your passport. 

Political Situation: There is a potential for isolated political violence and civil unrest. Demonstrations and protests can occur, particularly in Kathmandu. While these are not usually directed at tourists, they can turn violent. It is advised to avoid all demonstrations, monitor local media, and be prepared to adjust your plans. 

Health and Wellness

​Altitude Sickness: Altitude sickness is a significant risk for trekkers, especially above 2,500 meters. It can be life-threatening. Ensure your travel insurance covers medical evacuation from high altitudes. 

Food and Water: Do not drink tap water. Contaminated water is a source of illnesses like cholera, dysentery, and diarrhea. Be cautious with food, especially raw or uncooked produce, and choose restaurants with a high turnover to ensure freshness. 

Diseases:

​Mosquito-borne illnesses: Mosquito-borne diseases like dengue and Japanese encephalitis are becoming more common, including in Kathmandu. Malaria is a risk in the Terai (plains) and Hill districts, as well as Chitwan National Park. Consider taking anti-malarial medication for these areas and ensure your accommodation is insect-proof. 

​Rabies: Rabies is common in Nepal. Avoid contact with stray dogs, monkeys, and other mammals. Seek immediate medical attention if you are bitten or scratched by an animal. 

​Smog and Pollution: Some areas, including Kathmandu, experience high levels of seasonal smog and pollution. If you have respiratory issues, consult a doctor before traveling. 

Trekking and Adventure Travel

​Solo Trekking: The government of Nepal requires solo or foreign independent trekkers (FITs) to use a local guide or porter when trekking in official national parks and protected areas. Do not trek alone. 

​Scams: Be cautious of trekking guides who may take inexperienced trekkers to high altitudes too quickly to then call for expensive helicopter medivacs, from which they receive a cut. Use a reputable trekking agency or guide.

Weather and Conditions: Be aware of weather forecasts and conditions, especially at higher altitudes. Pack warm clothes, wet weather gear, and sunscreen. 

Road Safety: Travel by road can be dangerous due to overloaded vehicles and poor road conditions, especially during the monsoon season. Be prepared for delays due to landslides. Avoid traveling on buses at night. 

​Local Laws and Customs

Photography: It is illegal to photograph military barracks, checkpoints, and military personnel. 

​Drugs: Penalties for drug offenses are severe, even for small amounts. Do not use or carry illegal drugs. 

​Religion: It is illegal to try to convert people from their religion, and punishment can include jail or deportation. 

​LGBTQIA+ Travelers: While same-sex relations are legal, Nepali society is conservative. Public displays of affection are generally not advised.

​Dual Nationality: Nepal does not recognize dual nationality.