The Nar Phu Valley Trek combined with Kang La Pass is a spectacular and less-traveled adventure in the Annapurna region of Nepal. This trek offers pristine landscapes, rich Tibetan culture, and dramatic mountain scenery far from the crowds. Nar and Phu are two ancient, remote villages nestled high in the Himalayas, preserving traditional Tibetan Buddhist lifestyles and architecture.
The journey takes you through rugged valleys, alpine meadows, and high mountain passes, with Kang La Pass (5,360m) providing breathtaking panoramic views of Annapurna, Manaslu, and other towering peaks. This challenging trek suits experienced trekkers seeking solitude, cultural immersion, and stunning Himalayan vistas.
Trip Info
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Hotel/ Camping
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All The Time
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5540m
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Fly/Car/Jeep/ Bus
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5/6 hours
Overview
Nar Phu Valley Trek starts from drive to Besisahar and to Dharapani. We trek to Koto, leave Annapurna Circuit Trail and head to off the beaten trail to Nar Phu Valley. From Koto, we trek to Meta and to Phu. We spend 2 nights in Phu to explore the unspoiled village and excursion to Himlung Base Camp. From Phu, we trek to Nar and again spend 2 nights to explore village and old monasteries. From Nar, we trek to Nawal passing by Kangla Pass and to Manang. From Manang, we trek to Chame which is the last day of our trek before we drive back to Kathmandu. We drive on mountain road from Besisahar to Dharapani and from Chame to Besisahar. The road is difficult but is very scenic passes through beautiful waterfalls, villages, terraced fields and mountain views.
Trip Highlights
- Cross Thorong La and Kang La in one hike, both of which provide breathtaking views of the Annapurna.
- Visit historic pilgrimage places including Muktinath Temple and Tashi Lhakhang Gompa.
- Trek through the portion of the Tibetan plateau that touches Nepal.
- Discover Kali Gandaki Gorge, the deepest gorge in the world.
- Explore Buddhist, Tibetan, and Mongolian cultures and lifestyles.
